Eswatini
Diet and nutrition profile based on FAO Food Balance Sheets (1961–2023).
Food Supply Trend
Daily food supply per capita in Eswatini compared to the world average.
Diet Composition (2023)
Where the calories come from — food group breakdown by kcal/capita/day.
Macronutrient Trends
Protein and fat supply over time in Eswatini.
Food Supply Treemap
Area-proportional view of Eswatini's food supply — larger blocks mean more calories from that food group.
What's Different?
How Eswatini's food supply differs from the world average — bars show excess (right) or deficit (left) in calories.
vs. EAT-Lancet Reference Diet
How Eswatini's food supply compares to the EAT-Lancet Planetary Health Diet — the scientifically-derived dietary pattern for human and planetary health.
Similar Countries
Countries with a similar calorie supply.
🔗 Eswatini in the Mortality Explorer
Explore Eswatini's mortality data — life expectancy, causes of death, and risk factors — in our companion tool.
Frequently Asked Questions
How many calories per day does Eswatini produce?
Eswatini's food supply provides approximately 2,574 kcal per person per day as of 2023, according to FAO Food Balance Sheets. This measures food availability, not actual individual consumption — household-level waste typically reduces actual intake by 20–30%.
How has Eswatini's diet changed over time?
Between 1961 and 2023, Eswatini's total calorie supply changed from 2,223 to 2,574 kcal/capita/day (an increase of 16%). Protein supply went from 65.7g to 58.8g per day. Fat supply changed from 38.5g to 58.0g per day.
Where does Eswatini rank globally?
Eswatini ranks #161 out of 200 countries by calorie supply per capita. The world average is approximately 3,016 kcal/capita/day.
How does Eswatini's diet differ from the world average?
The butterfly chart above shows the difference in food supply composition between Eswatini and the global average. Bars extending to the right indicate food groups where Eswatini consumes more than the world average, while bars extending left show deficits. These differences reflect agricultural production, cultural food traditions, income levels, and trade patterns.
What are dietary risk factors?
Dietary risk factors are eating patterns linked to chronic disease and premature death, as modeled by the Global Burden of Disease (GBD) study. The five major dietary risks are: high sodium intake, low fruit intake, low vegetable intake, low whole grain intake, and low nut and seed intake. These are population-level statistical estimates — not direct counts of individual deaths.