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Nauru

Diet and nutrition profile based on FAO Food Balance Sheets (2019–2023).

3,087 kcal/day
111.1 g protein/day
124.8 g fat/day
81 of 200
Nauru provides an average of 3,087 kcal per person per day (2023), with 111.1g of protein and 124.8g of fat. Since 2019, calorie supply has increased by 3% (from 2,986 to 3,087 kcal). Globally, Nauru ranks #81 out of 200 countries by calorie supply.

Food Supply Trend

Daily food supply per capita in Nauru compared to the world average.

Diet Composition (2023)

Where the calories come from — food group breakdown by kcal/capita/day.

Macronutrient Trends

Protein and fat supply over time in Nauru.

Food Supply Treemap

Area-proportional view of Nauru's food supply — larger blocks mean more calories from that food group.

What's Different?

How Nauru's food supply differs from the world average — bars show excess (right) or deficit (left) in calories.

vs. EAT-Lancet Reference Diet

How Nauru's food supply compares to the EAT-Lancet Planetary Health Diet — the scientifically-derived dietary pattern for human and planetary health.

⚠️ Approximate comparison. FAO food supply data measures availability (not intake) and uses different food group definitions than the EAT-Lancet framework. Bars show directional patterns, not precise gaps.

Explore the full Planetary Health Diet →

Similar Countries

Countries with a similar calorie supply.

🔗 Nauru in the Mortality Explorer

Explore Nauru's mortality data — life expectancy, causes of death, and risk factors — in our companion tool.

Frequently Asked Questions

How many calories per day does Nauru produce?

Nauru's food supply provides approximately 3,087 kcal per person per day as of 2023, according to FAO Food Balance Sheets. This measures food availability, not actual individual consumption — household-level waste typically reduces actual intake by 20–30%.

How has Nauru's diet changed over time?

Between 2019 and 2023, Nauru's total calorie supply changed from 2,986 to 3,087 kcal/capita/day (an increase of 3%). Protein supply went from 110.1g to 111.1g per day. Fat supply changed from 128.7g to 124.8g per day.

Where does Nauru rank globally?

Nauru ranks #81 out of 200 countries by calorie supply per capita. The world average is approximately 3,016 kcal/capita/day.

How does Nauru's diet differ from the world average?

The butterfly chart above shows the difference in food supply composition between Nauru and the global average. Bars extending to the right indicate food groups where Nauru consumes more than the world average, while bars extending left show deficits. These differences reflect agricultural production, cultural food traditions, income levels, and trade patterns.

What are dietary risk factors?

Dietary risk factors are eating patterns linked to chronic disease and premature death, as modeled by the Global Burden of Disease (GBD) study. The five major dietary risks are: high sodium intake, low fruit intake, low vegetable intake, low whole grain intake, and low nut and seed intake. These are population-level statistical estimates — not direct counts of individual deaths.