New Zealand
Diet and nutrition profile based on FAO Food Balance Sheets (1961–2023).
Food Supply Trend
Daily food supply per capita in New Zealand compared to the world average.
Diet Composition (2023)
Where the calories come from — food group breakdown by kcal/capita/day.
Macronutrient Trends
Protein and fat supply over time in New Zealand.
Food Supply Treemap
Area-proportional view of New Zealand's food supply — larger blocks mean more calories from that food group.
What's Different?
How New Zealand's food supply differs from the world average — bars show excess (right) or deficit (left) in calories.
vs. EAT-Lancet Reference Diet
How New Zealand's food supply compares to the EAT-Lancet Planetary Health Diet — the scientifically-derived dietary pattern for human and planetary health.
Similar Countries
Countries with a similar calorie supply.
🔗 New Zealand in the Mortality Explorer
Explore New Zealand's mortality data — life expectancy, causes of death, and risk factors — in our companion tool.
Frequently Asked Questions
How many calories per day does New Zealand produce?
New Zealand's food supply provides approximately 3,122 kcal per person per day as of 2023, according to FAO Food Balance Sheets. This measures food availability, not actual individual consumption — household-level waste typically reduces actual intake by 20–30%.
How has New Zealand's diet changed over time?
Between 1961 and 2023, New Zealand's total calorie supply changed from 2,926 to 3,122 kcal/capita/day (an increase of 7%). Protein supply went from 96.3g to 100.9g per day. Fat supply changed from 108.3g to 105.0g per day.
Where does New Zealand rank globally?
New Zealand ranks #74 out of 200 countries by calorie supply per capita. The world average is approximately 3,016 kcal/capita/day.
How does New Zealand's diet differ from the world average?
The butterfly chart above shows the difference in food supply composition between New Zealand and the global average. Bars extending to the right indicate food groups where New Zealand consumes more than the world average, while bars extending left show deficits. These differences reflect agricultural production, cultural food traditions, income levels, and trade patterns.
What are dietary risk factors?
Dietary risk factors are eating patterns linked to chronic disease and premature death, as modeled by the Global Burden of Disease (GBD) study. The five major dietary risks are: high sodium intake, low fruit intake, low vegetable intake, low whole grain intake, and low nut and seed intake. These are population-level statistical estimates — not direct counts of individual deaths.