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Russian Federation

Diet and nutrition profile based on FAO Food Balance Sheets (1992–2023).

3,528 kcal/day
117.8 g protein/day
127.1 g fat/day
22 of 200
Russian Federation provides an average of 3,528 kcal per person per day (2023), with 117.8g of protein and 127.1g of fat. Since 1992, calorie supply has increased by 21% (from 2,925 to 3,528 kcal). Globally, Russian Federation ranks #22 out of 200 countries by calorie supply.

Food Supply Trend

Daily food supply per capita in Russian Federation compared to the world average.

Diet Composition (2023)

Where the calories come from — food group breakdown by kcal/capita/day.

Macronutrient Trends

Protein and fat supply over time in Russian Federation.

Food Supply Treemap

Area-proportional view of Russian Federation's food supply — larger blocks mean more calories from that food group.

What's Different?

How Russian Federation's food supply differs from the world average — bars show excess (right) or deficit (left) in calories.

vs. EAT-Lancet Reference Diet

How Russian Federation's food supply compares to the EAT-Lancet Planetary Health Diet — the scientifically-derived dietary pattern for human and planetary health.

⚠️ Approximate comparison. FAO food supply data measures availability (not intake) and uses different food group definitions than the EAT-Lancet framework. Bars show directional patterns, not precise gaps.

Explore the full Planetary Health Diet →

Similar Countries

Countries with a similar calorie supply.

🔗 Russian Federation in the Mortality Explorer

Explore Russian Federation's mortality data — life expectancy, causes of death, and risk factors — in our companion tool.

Frequently Asked Questions

How many calories per day does Russian Federation produce?

Russian Federation's food supply provides approximately 3,528 kcal per person per day as of 2023, according to FAO Food Balance Sheets. This measures food availability, not actual individual consumption — household-level waste typically reduces actual intake by 20–30%.

How has Russian Federation's diet changed over time?

Between 1992 and 2023, Russian Federation's total calorie supply changed from 2,925 to 3,528 kcal/capita/day (an increase of 21%). Protein supply went from 91.6g to 117.8g per day. Fat supply changed from 80.9g to 127.1g per day.

Where does Russian Federation rank globally?

Russian Federation ranks #22 out of 200 countries by calorie supply per capita. The world average is approximately 3,016 kcal/capita/day.

How does Russian Federation's diet differ from the world average?

The butterfly chart above shows the difference in food supply composition between Russian Federation and the global average. Bars extending to the right indicate food groups where Russian Federation consumes more than the world average, while bars extending left show deficits. These differences reflect agricultural production, cultural food traditions, income levels, and trade patterns.

What are dietary risk factors?

Dietary risk factors are eating patterns linked to chronic disease and premature death, as modeled by the Global Burden of Disease (GBD) study. The five major dietary risks are: high sodium intake, low fruit intake, low vegetable intake, low whole grain intake, and low nut and seed intake. These are population-level statistical estimates — not direct counts of individual deaths.