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Saudi Arabia

Diet and nutrition profile based on FAO Food Balance Sheets (1961–2023).

3,660 kcal/day
103.8 g protein/day
109.0 g fat/day
14 of 200
Saudi Arabia provides an average of 3,660 kcal per person per day (2023), with 103.8g of protein and 109.0g of fat. Since 1961, calorie supply has increased by 113% (from 1,717 to 3,660 kcal). Globally, Saudi Arabia ranks #14 out of 200 countries by calorie supply.

Food Supply Trend

Daily food supply per capita in Saudi Arabia compared to the world average.

Diet Composition (2023)

Where the calories come from — food group breakdown by kcal/capita/day.

Macronutrient Trends

Protein and fat supply over time in Saudi Arabia.

Food Supply Treemap

Area-proportional view of Saudi Arabia's food supply — larger blocks mean more calories from that food group.

What's Different?

How Saudi Arabia's food supply differs from the world average — bars show excess (right) or deficit (left) in calories.

vs. EAT-Lancet Reference Diet

How Saudi Arabia's food supply compares to the EAT-Lancet Planetary Health Diet — the scientifically-derived dietary pattern for human and planetary health.

⚠️ Approximate comparison. FAO food supply data measures availability (not intake) and uses different food group definitions than the EAT-Lancet framework. Bars show directional patterns, not precise gaps.

Explore the full Planetary Health Diet →

🔗 Saudi Arabia in the Mortality Explorer

Explore Saudi Arabia's mortality data — life expectancy, causes of death, and risk factors — in our companion tool.

Frequently Asked Questions

How many calories per day does Saudi Arabia produce?

Saudi Arabia's food supply provides approximately 3,660 kcal per person per day as of 2023, according to FAO Food Balance Sheets. This measures food availability, not actual individual consumption — household-level waste typically reduces actual intake by 20–30%.

How has Saudi Arabia's diet changed over time?

Between 1961 and 2023, Saudi Arabia's total calorie supply changed from 1,717 to 3,660 kcal/capita/day (an increase of 113%). Protein supply went from 45.9g to 103.8g per day. Fat supply changed from 26.5g to 109.0g per day.

Where does Saudi Arabia rank globally?

Saudi Arabia ranks #14 out of 200 countries by calorie supply per capita. The world average is approximately 3,016 kcal/capita/day.

How does Saudi Arabia's diet differ from the world average?

The butterfly chart above shows the difference in food supply composition between Saudi Arabia and the global average. Bars extending to the right indicate food groups where Saudi Arabia consumes more than the world average, while bars extending left show deficits. These differences reflect agricultural production, cultural food traditions, income levels, and trade patterns.

What are dietary risk factors?

Dietary risk factors are eating patterns linked to chronic disease and premature death, as modeled by the Global Burden of Disease (GBD) study. The five major dietary risks are: high sodium intake, low fruit intake, low vegetable intake, low whole grain intake, and low nut and seed intake. These are population-level statistical estimates — not direct counts of individual deaths.