TRIAGE PODCAST
Discover The Triage Podcast, Packed With Insightful And Easy To Action Discussions, That Facilitate Real World Results And Actual Progress Towards Your Health And Fitness Goals.
While we try to write comprehensive articles on all the topics around health and fitness, we do realise that quite a lot of people don’t have the time, or desire to read an in-depth article. We also realise that a lot of people aren’t interested in a deep dive on the science, and instead just want actionable information. So, the podcast aims to provide a visual/auditory method of delivering actionable, real-world and results-producing content. The goal is to discuss all things health and fitness in a manner that everyone can understand and gain information from.
You can find the podcast on all major podcast apps!
Latest Episodes
Triage Thoughts Episode 75 | Injury Management
https://youtu.be/Bk23GXxtlAQ https://soundcloud.com/triagemethod/triage-thoughts-episode-75-injury-management/s-qjR5U Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested in coaching with Triage? Email info@TriageMethod.com and the...
Triage Thoughts Episode 74 | Lyndon Purcell – #TeamScience, Hypertrophy Training & More
https://youtu.be/oHlrlwwN53M https://soundcloud.com/triagemethod/triage-thoughts-episode-74-lyndon-purcell-teamscience-hypertrophy-training-more/s-a1cw2 In this episode, Gary has a conversation with Lyndon Purcell about the #TeamScience approach. How we...
Triage Thoughts Episode 73 | Geoff Futch
https://youtu.be/0z_YRU4AyPs In this episode of the podcast, Gary has a conversation with Geoff Futch about some of the challenges encountered when applying exercise science to personal training. If you'd like to find out more about Geoff, you can find his...
Triage Thoughts Episode 72 | Body Recomposition and Skinny Fat
https://youtu.be/FZ7Q5YCFlUk https://soundcloud.com/triagemethod/triage-thoughts-episode-72-body-recomposition-and-skinny-fat/s-Hs7aF Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested in coaching with Triage? Email...
Triage Thoughts Episode 71 | The 2EZ Mentality
https://youtu.be/BHhEvgkZmaw https://soundcloud.com/triagemethod/triage-thoughts-episode-71-the-2ez-mentality/s-lpsJu Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested in coaching with Triage? Email info@TriageMethod.com and the...
Triage Thoughts Episode 70 | Realistic Goal Setting
https://youtu.be/JmePMydtpnw https://soundcloud.com/triagemethod/triage-thoughts-episode-70-realistic-goal-setting/s-rNDpY Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested in coaching with Triage? Email info@TriageMethod.com and the...
Triage Thoughts Episode 69 | The Generalist Approach
https://youtu.be/ygdGS6D46hs https://soundcloud.com/triagemethod/triage-thoughts-episode-69-the-generalist-approach/s-2He2s Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested in coaching with Triage? Email info@TriageMethod.com...
Triage Thoughts Episode 68 | Q&As Edition – Machines vs Free Weights, Menstrual Cycle Considerations & More
https://youtu.be/l8WR8g8NYks https://soundcloud.com/triagemethod/triage-thoughts-episode-68-qas Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested in coaching with Triage? Email info@TriageMethod.com and the Triage Team will get back...
Triage Thoughts Episode 67 | Uncertainty and Nihilism
https://youtu.be/cGEet6f6Q0I https://soundcloud.com/triagemethod/triage-thoughts-episode-67-uncertainty-and-nihilism/s-uHkoJ Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested in coaching with Triage? Email...
Triage Thoughts Episode 66 | Why Diets Fail, Hormones vs CICO
https://youtu.be/6cuKcETafWE https://soundcloud.com/triagemethod/triage-thoughts-episode-66-why-diets-fail-hormones-vs-cico/s-2vPNc Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested in coaching with Triage? Email...
Triage Thoughts Episode 65 | Time Constrained Training
https://youtu.be/ctqLQw6MNUY https://soundcloud.com/triagemethod/triage-thoughts-episode-65-time-constrained-training/s-PWwuj Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested in coaching with Triage? Email...
Triage Thoughts Episode 64 | Life After Calorie Tracking
https://youtu.be/IJVr1thO4ds https://soundcloud.com/triagemethod/triage-thoughts-episode-64-life-after-calorie-tracking/s-pIYyZ Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested in coaching with Triage? Email info@TriageMethod.com...