TRIAGE PODCAST
Discover The Triage Podcast, Packed With Insightful And Easy To Action Discussions, That Facilitate Real World Results And Actual Progress Towards Your Health And Fitness Goals.
While we try to write comprehensive articles on all the topics around health and fitness, we do realise that quite a lot of people don’t have the time, or desire to read an in-depth article. We also realise that a lot of people aren’t interested in a deep dive on the science, and instead just want actionable information. So, the podcast aims to provide a visual/auditory method of delivering actionable, real-world and results-producing content. The goal is to discuss all things health and fitness in a manner that everyone can understand and gain information from.
You can find the podcast on all major podcast apps!
Latest Episodes
Training for Women | Triage Thoughts Ep. 213
https://youtu.be/j8Nedi3Cibk https://soundcloud.com/triagemethod/training-for-women-triage-thoughts-ep-213/s-VpDNwBhuBpJ?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Training for women is not vastly different from training for men,...
Improving Your Relationship With Food | Triage Thoughts Ep. 212
https://youtu.be/2yU4GR70ptw Subscribe to the podcast on Spotify here! In this episode of the podcast, we discuss how you can potentially go about improving your relationship with food. As part of our female health series, discussing what you can do to...
Digestive Issues In Women | Triage Thoughts Ep. 211
https://youtu.be/C__d1JVWSag https://soundcloud.com/triagemethod/digestive-issues-in-women-triage-thoughts-ep-211/s-BZgyiwSm1Pg?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing In this episode of the podcast, we discuss digestive issues...
Plant Based Diets and Women | Triage Thoughts Ep. 210
https://youtu.be/23TlXv8mdNM https://soundcloud.com/triagemethod/plant-based-diets-and-women-triage-thoughts-ep-210/s-RKZahaRdLnl?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing In this episode of the podcast, we discuss plant based...
Nutrients Of Concern For Women | Triage Thoughts Ep. 209
https://youtu.be/sh0MurfFFNo https://soundcloud.com/triagemethod/nutrients-of-concern-for-women-triage-thoughts-ep-209/s-iQfnmKLGA1S?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing In this episode, we discuss some of the nutrients of...
Female Nutrition Considerations | Triage Thoughts Ep. 208
https://youtu.be/DTzqN4-Lkto https://soundcloud.com/triagemethod/female-nutrition-considerations-triage-thoughts-ep-208/s-ATMzOM82DHl?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing In this podcast episode, we discuss specific female...
Introduction to Women’s Health and Fitness | Triage Thoughts Ep. 207
https://youtu.be/WVDqnxiOMWk https://soundcloud.com/triagemethod/introduction-to-womens-health-and-fitness-triage-thoughts-ep-207/s-KUO0YHRN63V?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Let's kick off what will be a series of...
The Role of the Doctor, Modern Medicine, Future of Healthcare with Prof Seamus O’Mahony | Triage Thoughts Ep. 206
https://youtu.be/BpFLFe2Kb4w https://soundcloud.com/triagemethod/the-role-of-the-doctor-modern-medicine-future-of-healthcare-with-prof-seamus-omahony-ep-206/s-idrSSUHcp2g?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Seamus O’Mahony...
How To Research About Your Own Health | Triage Thoughts Ep. 205
https://youtu.be/5mlXcsbkY-0 https://soundcloud.com/triagemethod/how-to-research-about-your-own-health-triage-thoughts-ep-205/s-WmI5hn2XiMm?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing In this episode of the podcast, we continue the...
What Is Evidence-Based Practice? | Triage Thoughts Ep. 204
https://youtu.be/HtN-HJu32Kc https://soundcloud.com/triagemethod/what-is-evidence-based-practice-triage-thoughts-ep-204/s-6Nnz5WtoygD?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing In this episode of the podcast, we discuss what...
Encouraging Health In Older Individuals | Triage Thoughts Ep. 203
https://youtu.be/IYjapBzss4A https://soundcloud.com/triagemethod/encouraging-health-in-older-individuals-triage-thoughts-ep-203/s-3nmKQ0Wah9o?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing In this episode of the podcast, we discuss how...
Preparing For Old Age | Triage Thoughts Ep. 202
https://youtu.be/apPXkULSw5M https://soundcloud.com/triagemethod/preparing-for-old-age-triage-thoughts-ep-202/s-fver5VLgELe?si=5d81c70888fd45a88491d505cee51f22&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing In this episode of the podcast,...