TRIAGE PODCAST
Discover The Triage Podcast, Packed With Insightful And Easy To Action Discussions, That Facilitate Real World Results And Actual Progress Towards Your Health And Fitness Goals.
While we try to write comprehensive articles on all the topics around health and fitness, we do realise that quite a lot of people don’t have the time, or desire to read an in-depth article. We also realise that a lot of people aren’t interested in a deep dive on the science, and instead just want actionable information. So, the podcast aims to provide a visual/auditory method of delivering actionable, real-world and results-producing content. The goal is to discuss all things health and fitness in a manner that everyone can understand and gain information from.
You can find the podcast on all major podcast apps!
Latest Episodes
Saving Lives | Triage Thoughts Ep. 201
https://youtu.be/hgklSpaJXcI https://soundcloud.com/triagemethod/saving-lives-triage-thoughts-ep-201?si=338fe8e89ce147c5aee4364e8ae0f223&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing In this episode of the podcast, we discuss how...
Where Should Our Health Focus Be? | Triage Thoughts Ep. 200
https://youtu.be/w1IQIO6ynVU https://soundcloud.com/triagemethod/where-should-our-health-focus-be-triage-thoughts-ep-200/s-v62IJ6djyXN?si=b115a0a88a1a4b9bb9be5237e4a63a7c&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Where should...
Foundational Health Management Part 2 | Triage Thoughts Ep. 199
https://youtu.be/TT-5vJrqY1M https://soundcloud.com/triagemethod/foundational-health-management-part-2-triage-thoughts-ep-199/s-3cc1y8Nbwen?si=47bc3f7be1f9435a961b1210fc14ca35&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing In this episode...
Foundational Health Management Part 1 | Triage Thoughts Ep. 198
https://youtu.be/AAFEet0AYN4 https://soundcloud.com/triagemethod/foundational-health-management-part-1-triage-thoughts-ep-199/s-96gOy7JOhCT?si=ae6c12dada4c4bd4bc00c8c7e74f69cc&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing In this episode...
What is Health? | Triage Thoughts Ep. 197
https://youtu.be/jtqrrQpTusw Subscribe to the podcast on Spotify here! Show Notes What is health? What does it mean to be healthy? This is a surprisingly hard question to answer, and in this podcast, we do a little bit of a deep dive and try to answer...
Setting Intentions For The New Year | Triage Thoughts Ep. 196
https://youtu.be/MOai-XgpWqA https://soundcloud.com/triagemethod/setting-intentions-for-the-new-year-triage-thoughts-ep-196/s-7vgT7f3ljyt?si=6bca797abb13422fb4b1f0bdcc6dd3c5&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing In today's...
Training Masterclass | Triage Thoughts Ep. 195
https://youtu.be/TTDNArtwe8M https://soundcloud.com/triagemethod/training-masterclass-triage-thoughts-ep-195/s-ZNQB5XGwlDM?si=06f758ade6fa45e399d5cec2d0034d9c&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing In this episode of the...
Nutrition Masterclass | Triage Thoughts Ep. 194
https://youtu.be/54euqh4eTeE https://soundcloud.com/triagemethod/nutrition-masterclass-triage-thoughts-ep-194/s-bqMbAEEyfcq?si=52fd40c9cc9643018c988c4f8068cdba&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing In this episode of the...
Looking Beyond Just Exercise and Nutrition | Triage Thoughts Ep. 193
https://youtu.be/LrYCxuppa20 https://soundcloud.com/triagemethod/looking-beyond-just-exercise-and-nutrition-triage-thoughts-ep-193/s-KDC6BrXCk7P?si=27a192f942084dfe8175c7e8140fa4e5&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing In...
Managing Our Health | Triage Thoughts Ep. 192
https://youtu.be/Pf4OHdQ1tAw https://soundcloud.com/triagemethod/managing-our-health-triage-thoughts-ep-192/s-qLjMZ0dpnR0?si=a028f928b4f64c6c9f34a7a5f9dada9b In this episode of the podcast, we discuss how we are managing our health. We delve into general health...
How We Organise Our Training For Gains and BJJ | Triage Thoughts Ep. 191
https://youtu.be/llTcvhHdiAo https://soundcloud.com/triagemethod/how-we-organise-our-training-for-gains-and-bjj-triage-thoughts-ep-191/s-AKlzSvMcVwP?si=a11b9b3c2af349c59899effdfba0a87b In this episode of the podcast, we discuss how we organise our training for...
Dealing With Pain and Injury Part 2 | Triage Thoughts Ep. 190
https://youtu.be/krOeGBvHZyw https://soundcloud.com/triagemethod/dealing-with-pain-and-injury-part-2-triage-thoughts-ep-190/s-soetPzVQ7QU?si=c3b26abe4ba94c71a2381257f03b9165 In this episode of the podcast, we discuss dealing with pain and injury further and...