Saving Lives | Triage Thoughts Ep. 201
In this episode of the podcast, we discuss how to reduce your risk of the major killers of humans. Prevention is one method of saving lives, and while it is only one part of the puzzle, it is the area we as individuals do actually have the most input. ...
Where Should Our Health Focus Be? | Triage Thoughts Ep. 200
Where should our health focus be? There are so many things that you could be focusing on, so how do you narrow down your focus to the high-value things so you can protect your health long term? In this podcast episode, we discuss this and more. Show Notes...
Foundational Health Management Part 2 | Triage Thoughts Ep. 199
In this episode of the podcast, we continue our discussion on foundational health management practices. Some of the things discussed in this episode are quite different from what most people think of when they think of health management. However, they do lead to...
Foundational Health Management Part 1 | Triage Thoughts Ep. 198
In this episode of the podcast, we discuss foundational health management practices. This is the first half of the topic, as there are quite a few things to consider with this, even when only discussing the foundational stuff you can do. Show Notes Look after yourself...
What is Health? | Triage Thoughts Ep. 197
Subscribe to the podcast on Spotify here! Show Notes What is health? What does it mean to be healthy? This is a surprisingly hard question to answer, and in this podcast, we do a little bit of a deep dive and try to answer the question of what health...
Setting Intentions For The New Year | Triage Thoughts Ep. 196
In today’s episode of the podcast, we discuss how to effectively set your intentions for the new year and we go through some goal setting strategies so that this year, you do actually accomplish your goals. Podcast Summary Points: We can really only speak...
Training Masterclass | Triage Thoughts Ep. 195
In this episode of the podcast, we do a review of training topics and essentially cover all the foundational stuff you need to be aware of to understand training at a basic level. A training masterclass if you will! Join the Email List...
Nutrition Masterclass | Triage Thoughts Ep. 194
In this episode of the podcast, we put on a bit of a nutrition masterclass and do an overview of the foundations of nutrition. Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested in coaching with Triage? Email...