What Is Evidence-Based Practice? | Triage Thoughts Ep. 204
In this episode of the podcast, we discuss what evidence-based practice actually is. Understanding evidence a little bit more, is actually incredibly helpful to your health and fitness goals. Join the Email List https://forms.aweber.com/form/77/857616677.htm...
Encouraging Health In Older Individuals | Triage Thoughts Ep. 203
In this episode of the podcast, we discuss how you could go about encouraging health in older individuals. How do we get older individuals to change their health? This is something that older individuals struggle with, children struggle to help their parents,...
Preparing For Old Age | Triage Thoughts Ep. 202
In this episode of the podcast, we discuss how you could potentially go about preparing for old age. There is a lot more to this discussion than you might imagine. We all are hopefully going to grow old, and while preventing disease and death is great, how do we set...
Saving Lives | Triage Thoughts Ep. 201
In this episode of the podcast, we discuss how to reduce your risk of the major killers of humans. Prevention is one method of saving lives, and while it is only one part of the puzzle, it is the area we as individuals do actually have the most input. ...
Where Should Our Health Focus Be? | Triage Thoughts Ep. 200
Where should our health focus be? There are so many things that you could be focusing on, so how do you narrow down your focus to the high-value things so you can protect your health long term? In this podcast episode, we discuss this and more. Show Notes...
Foundational Health Management Part 2 | Triage Thoughts Ep. 199
In this episode of the podcast, we continue our discussion on foundational health management practices. Some of the things discussed in this episode are quite different from what most people think of when they think of health management. However, they do lead to...
Foundational Health Management Part 1 | Triage Thoughts Ep. 198
In this episode of the podcast, we discuss foundational health management practices. This is the first half of the topic, as there are quite a few things to consider with this, even when only discussing the foundational stuff you can do. Show Notes Look after yourself...
What is Health? | Triage Thoughts Ep. 197
Subscribe to the podcast on Spotify here! Show Notes What is health? What does it mean to be healthy? This is a surprisingly hard question to answer, and in this podcast, we do a little bit of a deep dive and try to answer the question of what health...