How to Build Confidence as a New Coach

How to Build Confidence as a New Coach

Coaching

Understanding how to build confidence as a new coach is vital to achieving your true potential. If you’ve recently become a coach, either a personal trainer or nutrition coach, congratulations! You’re embarking on a career where you can make a profound impact on...
Coaching Clients With An All-or-Nothing Mindset

Coaching Clients With An All-or-Nothing Mindset

Coaching

Coaching clients with an all-or-nothing mindset can be incredibly difficult, but there are ways to help these clients. If you’ve been coaching for any length of time, you’ve likely encountered clients trapped in the “all-or-nothing” mindset. It’s a pattern...
Understanding the Client Journey: A Guide for Coaches

Understanding the Client Journey: A Guide for Coaches

Coaching

As a health and fitness coach, whether you’re working in-person or online, a crucial aspects of your work is understanding the client journey. Coaching isn’t just about what happens during your sessions; it’s about the entire experience your client goes...
The Role of Agency and Autonomy in Client Success

The Role of Agency and Autonomy in Client Success

Coaching

Understanding the role of agency and autonomy in client success will allow you to get much better results with your clients and set them up for long term success. When it comes to coaching, your clients’ long term success depends on their ability to take ownership of...
6 Ways to Get Clients Back on Track After They Lose Motivation

6 Ways to Get Clients Back on Track After They Lose Motivation

Coaching

As a coach, one of the most common challenges you’ll face is helping to get clients back on track after they lose motivation. Whether it’s due to life getting busy, a plateau in progress, or simply feeling discouraged, part of your job is helping them to find their...
Using Socratic Questioning In Your Coaching

Using Socratic Questioning In Your Coaching

Coaching

As a health and fitness coach, your role extends beyond simply prescribing workouts and nutrition targets. Your ultimate goal is to empower clients to make sustainable, lifelong changes. One of the most effective tools for achieving this is Socratic questioning, a...