Introduction to Women’s Health and Fitness | Triage Thoughts Ep. 207

What Is Evidence-Based Practice? | Triage Thoughts Ep. 204

In this episode of the podcast, we discuss what evidence-based practice actually is. Understanding evidence a little bit more, is actually incredibly helpful to your health and fitness goals.   Join the Email List https://forms.aweber.com/form/77/857616677.htm...
Introduction to Women’s Health and Fitness | Triage Thoughts Ep. 207

Preparing For Old Age | Triage Thoughts Ep. 202

In this episode of the podcast, we discuss how you could potentially go about preparing for old age. There is a lot more to this discussion than you might imagine. We all are hopefully going to grow old, and while preventing disease and death is great, how do we set...