TRIAGE COURSES
Education on all things health and fitness
Certification Courses
Nutrition Coaching Certification Course
Become a nutrition expert with our comprehensive Nutrition Coaching Certification Course! Whether you’re passionate about healthy living, looking to enhance your career, or wanting to help others achieve their health and fitness goals, this course can help you.
You’ll gain in-depth knowledge of essential nutrition principles, personalised diet planning, and the latest coaching best practices. With a flexible online learning system and a curriculum designed to fit your lifestyle, you’ll be ready to make a positive impact in no time. Find out more by clicking the link below today and take the first step toward a becoming a nutrition coach!
Sleep Coaching Certification Course
Transform lives by becoming a certified Sleep Coach with our Sleep Coaching Certification Course! Whether you’re passionate about improving well-being or seeking to expand your coaching services, this course equips you with the tools and expertise to help others achieve phenomenal sleep.
Learn proven techniques for overcoming sleep challenges, personalised coaching strategies, and the science behind healthy sleep habits. With a flexible online learning system and practical, real-world applications, you’ll be ready to make a profound impact very quickly. Start your journey today and empower others to wake up refreshed and rejuvenated by clicking the link below!
Stress Management Coaching Certification Course
Transform lives by becoming a Certified Stress Management Coach with our Stress Management Certification Course!
Whether you’re passionate about enhancing well-being or looking to expand your coaching services, this course equips you with the tools and expertise to help others manage stress effectively.
Learn proven techniques for reducing stress, personalised coaching strategies, and the science behind stress resilience. With a flexible online learning system and practical, real-world applications, you’ll be ready to make a profound impact quickly. Start your journey today and empower others to lead calmer, more balanced lives by clicking the link below!
Exercise Program Design Certification Course
Elevate your fitness career with our Exercise Program Design Course! Whether you’re a personal trainer, coach, or fitness enthusiast, this course will show you to create effective, personalised training programs tailored to any goal.
Learn the science behind exercise selection, progression, and a whole host of other variables that need to be considered when designing a program. You’ll gain the skills to design programs that deliver real results, from strength building to weight loss. Find out more by clicking the link below!
Free Education
I know education can be expensive, and we don’t want money to be a barrier to your learning. So we do provide numerous sources of free education across numerous platforms. If you are eager to learn, then take a look at the following options!
Free Content
You must really engross yourself in all of this health and fitness stuff if you want to maximise your knowledge. We provide longer form written content on various topics in this space, so you can really dive deep on all things health and fitness. We believe knowledge should be free and easily accessible, and this is where you will find it!
Triage Thoughts Podcast
When we were growing up, you couldn’t easily find good quality health and fitness advice, so we wanted to create a free resource where anyone could find good quality, scientifically accurate and practically relevant information. We believe we have created this with the podcast, and we hope you do too.
Triage YouTube
We often create content that is best explained via video format. These videos go on our YouTube channel, along with the video recording of the podcast and snippets from the podcast. If you prefer video content over written content, then subscribing to our YouTube channel is your best bet!
We put out a LOT of content on Instagram. Shorter and more to the point posts, where you get the actionable information without having to spend ages reading or watching content to get the answers you need. If you enjoy our content, and you want to get more content regularly, this is where you should go!
