TRIAGE PODCAST
Discover The Triage Podcast, Packed With Insightful And Easy To Action Discussions, That Facilitate Real World Results And Actual Progress Towards Your Health And Fitness Goals.
While we try to write comprehensive articles on all the topics around health and fitness, we do realise that quite a lot of people don’t have the time, or desire to read an in-depth article. We also realise that a lot of people aren’t interested in a deep dive on the science, and instead just want actionable information. So, the podcast aims to provide a visual/auditory method of delivering actionable, real-world and results-producing content. The goal is to discuss all things health and fitness in a manner that everyone can understand and gain information from.
You can find the podcast on all major podcast apps!
Latest Episodes
Does Free Will Exist? | Triage Thoughts Ep. 153
https://youtu.be/jA_wn2P1Z54 https://soundcloud.com/triagemethod/does-free-will-exist-triage-thoughts-ep-153/s-QLvU77PrN6O Does free will exist? Not something most people question, but to dive deeper into solving the obesity epidemic, this is something we must...
Understanding Body Image | Triage Thoughts Ep. 152
https://youtu.be/TYVeQUx1_xs https://soundcloud.com/triagemethod/understanding-body-image-triage-thoughts-ep-152/s-uIJ2M3CWiVf Shannon can be found at her Instagram: www.instagram.com/shannonbeer_/ The Body Image Webinar we referenced multiple times in this...
Obesity and Blood Lipids | Triage Thoughts Ep. 151
https://youtu.be/3v8Is1amG1A https://soundcloud.com/triagemethod/obesity-and-blood-lipids-triage-thoughts-ep-151 In this podcast, we discuss obesity and blood lipids. There is a lot to understand about this topic, but hopefully, this episode provides...
Fat Shaming & Fit Shaming | Triage Thoughts Ep. 150
https://youtu.be/7SBHvJR3arU https://soundcloud.com/triagemethod/fat-shaming-and-fit-shaming-triage-thoughts-ep-149 In this episode of the podcast, we discuss the topics of fat-shaming and fit-shaming. Neither of these things are consistent with a...
Population Policy vs Individual Intervention | Triage Thoughts Ep. 149
https://youtu.be/8hSjhZ3S7-o https://soundcloud.com/triagemethod/population-policy-vs-individual-intervention-triage-thoughts-ep-149 In this episode of the podcast, we discuss population policy vs individual intervention, and how this relates to the obesity...
Brian O’hAonghusa – Nutrition Philosophy & Personal Lessons | Triage Thoughts Ep. 148
https://youtu.be/K7GQSbg80mk https://soundcloud.com/triagemethod/brian-ohaonghusa-nutrition-philosophy-personal-lessons-triage-thoughts-ep-148 In this episode of the podcast, we introduce Brian O'hAonghusa, Head of Nutrition at Triage. Brian...
Capitalism and Obesity | Part 2 | The Food Environment | Triage Thoughts Ep. 147
https://youtu.be/ickRYQlyJIU https://soundcloud.com/triagemethod/capitalism-and-obesity-part-2-the-food-environment-triage-thoughts-ep-147/s-ktRWkF3xDAb In this episode of the podcast, we discuss the changing food environment due to changes in the political and...
Capitalism and Obesity Part 1 | Neoliberalism | Triage Thoughts Ep. 146
https://youtu.be/3zJ4rf4hFMI https://soundcloud.com/triagemethod/capitalism-and-obesity-part-1-triage-thoughts-ep-146/s-7HjPT7hzQD1 In this episode, we discuss capitalism and obesity, in particular, focusing on neoliberalism. In this episode, we lay the...
Obesity and High Blood Pressure | Triage Thoughts Ep. 145
https://youtu.be/Vl9HVcLAPX4 https://soundcloud.com/triagemethod/obesity-and-high-blood-pressure-triage-thoughts-ep-145/s-FqACj7SCBVT In this episode of the podcast, we continue the obesity series and discuss the topic of obesity and high blood pressure. There...
What Is Body Fat And What Does It Do? | Triage Thoughts Ep. 144
https://youtu.be/KbdJr-zpeuY https://soundcloud.com/triagemethod/what-is-body-fat-and-what-does-it-do-triage-thoughts-ep-144/s-wMCkF3i2RFA In this episode of the podcast, we answer the questions "what is body fat and what does it do?" There is much more to body...
Childhood Obesity | Triage Thoughts Ep. 143
https://youtu.be/OxehWr2YiIs https://soundcloud.com/triagemethod/childhood-obesity-triage-thoughts-ep-143/s-CGyPAOPxeiq In this podcast, we discuss childhood obesity from the perspective of what habits and environments help steer children away from becoming...
Is There A Certain Macronutrient That Causes Obesity? Carbs or Fats? | Triage Thoughts Ep. 142
https://youtu.be/PZQuyE_nSLM https://soundcloud.com/triagemethod/is-there-a-certain-macronutrient-that-causes-obesity-carbs-or-fats-triage-thoughts-ep-142/s-wISeeaC7v27 In this episode of the podcast, we discuss is there a certain macronutrient that causes...