TRIAGE PODCAST

Discover The Triage Podcast, Packed With Insightful And Easy To Action Discussions, That Facilitate Real World Results And Actual Progress Towards Your Health And Fitness Goals.

While we try to write comprehensive articles on all the topics around health and fitness, we do realise that quite a lot of people don’t have the time, or desire to read an in-depth article. We also realise that a lot of people aren’t interested in a deep dive on the science, and instead just want actionable information. So, the podcast aims to provide a visual/auditory method of delivering actionable, real-world and results-producing content. The goal is to discuss all things health and fitness in a manner that everyone can understand and gain information from.

You can find the podcast on all major podcast apps!

Latest  Episodes

Triage Thoughts Episode 62 | Podcast Q&A

Triage Thoughts Episode 62 | Podcast Q&A

https://youtu.be/GBEeAcuY0sE   Podcast Q&A In Episode 62 of the Triage Method podcast, hosts Paddy Farrell and Gary McGowan discuss a range of topics in a Q&A format, responding to questions from their Instagram audience. The episode opens with casual...

Triage Thoughts Episode 61 | Understanding Posture

Triage Thoughts Episode 61 | Understanding Posture

https://youtu.be/P0_j0CaU8t8   Understanding Posture In this episode of the Triage Method podcast, we explore the relationship between posture and pain, and challenge common perceptions and misconceptions. The podcast hosts, Paddy Farrell and Gary McGowan,...