TRIAGE PODCAST
Discover The Triage Podcast, Packed With Insightful And Easy To Action Discussions, That Facilitate Real World Results And Actual Progress Towards Your Health And Fitness Goals.
While we try to write comprehensive articles on all the topics around health and fitness, we do realise that quite a lot of people don’t have the time, or desire to read an in-depth article. We also realise that a lot of people aren’t interested in a deep dive on the science, and instead just want actionable information. So, the podcast aims to provide a visual/auditory method of delivering actionable, real-world and results-producing content. The goal is to discuss all things health and fitness in a manner that everyone can understand and gain information from.
You can find the podcast on all major podcast apps!
Latest Episodes
Dealing With The Menopause Part 3 | Triage Thoughts Ep. 225
https://youtu.be/xmMERAQqsDk https://soundcloud.com/triagemethod/dealing-with-the-menopause-part-3-triage-thoughts-ep-225?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing In this episode of the podcast, we continue the discussion on...
Dealing With The Menopause Part 2 | Triage Thoughts Ep. 224
https://youtu.be/LWtBP5srQrI https://soundcloud.com/triagemethod/dealing-with-the-menopause-part-2-triage-thoughts-ep-224?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing In this episode of the podcast, we continue the menopause series and...
Dealing With The Menopause Part 1 | Triage Thoughts Ep. 223
https://youtu.be/1TBUo6TTjL8 https://soundcloud.com/triagemethod/dealing-with-the-menopause-part-1-triage-thoughts-ep-223/s-DcNuP6bHLqL?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing In this episode of the podcast, we start our...
Pregnancy Part 3 | Triage Thoughts Ep. 222
https://youtu.be/sPTQ1MbCMVg https://soundcloud.com/triagemethod/pregnancy-part-3-triage-thoughts-ep-222/s-G4EiVlYwgbY?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing In this episode of the podcast, we continue the pregnancy mini-series...
Pregnancy Part 2 | Triage Thoughts Ep. 221
https://youtu.be/rXKupLzwcGQ https://soundcloud.com/triagemethod/pregnancy-part-2-triage-thoughts-ep-221/s-HmkR0nJaSss?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing In this episode of the podcast, we discuss training as it relates to...
Pregnancy Part 1 | Triage Thoughts Ep. 220
https://youtu.be/wlTpZdpItzY https://soundcloud.com/triagemethod/pregnancy-part-1-triage-thoughts-ep-220/s-wJqLCySzL6l?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing In this episode of the podcast, we discuss how pregnancy affects the...
Female Health and Fitness and “The Pill” | Triage Thoughts Ep. 219
https://youtu.be/gP0OJClOD1o https://soundcloud.com/triagemethod/female-health-and-fitness-and-the-pill-triage-thoughts-ep-219?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing In this episode of the podcast, we discuss how the pill fits...
Female Depression | Triage Thoughts Ep. 218
https://youtu.be/salTBRqLqus https://soundcloud.com/triagemethod/female-depression-triage-thoughts-ep-218/s-IFay3pVzEzX?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing In this episode of the podcast, we discuss female depression. This...
PMDD and PMS | Triage Thoughts Ep. 217
https://youtu.be/xq_tlWCgFMk https://soundcloud.com/triagemethod/pmdd-and-pms-triage-thoughts-ep-217/s-oHlgnsr79cS?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing PMDD and PMS, along with other menstrual cycle issues can make health and...
Endometriosis and Health and Fitness | Triage Thoughts Ep. 216
https://youtu.be/yMw0zBLYi2A https://soundcloud.com/triagemethod/endometriosis-and-health-and-fitness-triage-thoughts-ep-216/s-CZf5aklH5eA?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Understanding how to manage your health and...
How To Manage PCOS | Triage Thoughts Ep. 215
https://youtu.be/XBCHGmqkRDk https://soundcloud.com/triagemethod/how-to-manage-pcos-triage-thoughts-ep-215/s-1Hgd7IXhg9x?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Understanding how to manage PCOS is actually made harder by a lot of the...
Amenorrhea and Health and Fitness | Triage Thoughts Ep. 214
https://youtu.be/Hw4IuIGDq-g https://soundcloud.com/triagemethod/amenorrhea-and-health-and-fitness-triage-thoughts-ep-214/s-iFsR9KCFRJD?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing In this episode of the podcast, we discuss the issue...
