Triage Q&A | How Do You Know What To Do?
This weeks question deals with “how do you know what to do?”. We discuss the learning process, and how to search out answers to your questions. Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested in coaching with...
Conservative vs Liberal Health and Fitness Beliefs | Triage Thoughts Episode 125
In this episode of the podcast, we discuss conservative vs liberal health and fitness beliefs. These terms obviously have been politicised, however, we are discussing the actual concepts rather than the politics. Join the Email List...
Collaborative Coaching and Decision Making | Triage Thoughts Episode 124
In this episode of the podcast, we discuss collaborative coaching and decision making. This is something that can be hard to really grasp, as coaching and decision making is often seen as a dictatorial task, but when you collaborate, it tends to end in better...
Is using some momentum ok, or should I be super strict with movements? | Triage Q&A
In this weeks Q&A, we answer the question “Is using some momentum ok, or should I be super strict with movements?”. You may have wondered this about many different movements in the gym, as you may find sometimes using a bit of momentum is...
Building Self Resilience and Self Efficacy | Triage Thoughts Episode 123
In this episode of the podcast, we discuss building self resilience and self efficacy. This is very important both as an individual, but especially for those that do actually coach other individuals. Join the Email List...
What is the best cardio machine for high and low intensities? | Triage Q&A
In this weeks Q&A, we discuss the question “What is the best cardio machine for high and low intensities?”. We cover quite a few tangential topics too. Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested in...
Protected: Nutrition & Blood Pressure: Part 3 – Micronutrients & Overall Diet Pattern
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Protected: Nutrition & Blood Pressure: Part 2 – Protein & Fat
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