Juggling Life and Learning | Triage Q&A
In this episode of the podcast, we discuss juggling life and learning, as we quite often get asked about how to navigate learning in multiple domains, while training, working and enjoying life. Join the Email List...
HAES, Intuitive Eating, and Diet Psychology with Shannon Beer | Triage Thoughts Ep. 130
In this episode, Patrick sits down with Shannon Beer and discusses HAES, Intuitive Eating, and Diet Psychology. An interesting discussion that should help both coaches and individuals trying to be healthier. Shannon can be found at her Instagram:...
Thinking People Are Smart On Social Media | Triage Q&A
In this episode, we discuss the topic of thinking people are smart of social media. This was prompted by a question, although it is actually a discussion episode. Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested in coaching...
Brian Ó hÁonghusa on Habit Based Change, Diet Psychology and More | Triage Thoughts Episode 129
In this episode of the podcast, we sit down with Brian Ó hÁonghusa and discuss habit-based change, diet psychology and much more. Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested in coaching with Triage? Email...
Should I Focus On Strength Or Muscle For Health? | Triage Q&A
In the episode, we answer the question “should I focus on strength or muscle for health?” This is a thought process that does pop up quite often, and it is understandable why it is the case. Join the Email List...
Dr Mike II – General Practice, Lifestyle Medicine & Conceptualising Health | Episode 128
Dr Mike Banna is a GP with a keen interest in Lifestyle Medicine. Not only does he help with the training GPs, but he is also the Director of the British Society of Lifestyle Medicine and has walked the path of improving his own lifestyle too. In...
My elbow clicks while pressing, is that ok? | Triage Q&A
In this episode of the podcast, we answer the question “my elbow clicks while pressing, is that ok?” This is a very common question, and you may be wondering something similar about one of your joints. Join the Email List...
Using Health And Fitness To Enhance Your Life, Rather Than Become It | Triage Thoughts Episode 127
In this episode of the podcast, we discuss using health and fitness to enhance your life, rather than become it. An important topic that often gets overlooked by those in the industry. Join the Email List https://forms.aweber.com/form/77/857616677.htm...