In this episode, Gary sits down with Shannon Beer and discusses the Philosophy of Health. Have you ever thought about what it means to be healthy? Where do we even start with defining health? We explore all of this and more in this podcast.
Shannon can be found at her Instagram: www.instagram.com/shannonbeer_/
The Bridging The Gap article series on her website (www.shannonlbeer.com/blog) and the Comprehensive Coaching framework/webinars (www.btgcomprehensivecoaching.com/ are definitely worth checking out if you are looking to dig deeper into Shannon’s work.
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Gary McGowan
Hey, I am Dr Gary McGowan, co-founder of Triage, qualified Doctor, Physiotherapist, and Coach.
Having graduated with first class honours in Physiotherapy (BSc) and Medicine (MB BCh BAO), I aim to blend medical science with a decade of coaching experience to help you maximise your performance, transform your body, and optimise your health.
I enjoy grappling, hiking, lifting, and other modes of physical training. When I’m not training, I like to read broadly, particularly philosophy, religion, and history. I love the natural world, particularly the mountains & lakes of my hometown Killarney, County Kerry.