In this episode of the podcast, Gary and Paddy are joined by Richie Kirwan to discuss the utility of BMI & metabolically healthy obesity. There is quite a lot discussed in this podcast, and for those who have not thought a bit deeper on the topic of BMI and its role in understanding obesity risk, or who have been duped into believing false narratives about metabolically healthy obesity, this episode should be quite eye opening.
Richie can be found at the following places:
Listen to Richie’s Podcast: the-health-scientist-podcast.pinecast.co/
Visit Richie’s Instagram: www.instagram.com/be_more_nutrition/
Visit Richie’s Website: www.bemorenutrition.com/
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Paddy Farrell
Hey, I'm Paddy!
I am a coach who loves to help people master their health and fitness. I am a personal trainer, strength and conditioning coach, and I have a degree in Biochemistry and Biomolecular Science. I have been coaching people for over 10 years now.
When I grew up, you couldn't find great health and fitness information, and you still can't really. So my content aims to solve that!
I enjoy training in the gym, doing martial arts and hiking in the mountains (around Europe, mainly). I am also an avid reader of history, politics and science. When I am not in the mountains, exercising or reading, you will likely find me in a museum.