Honduras
Diet and nutrition profile based on FAO Food Balance Sheets (1961–2023).
Food Supply Trend
Daily food supply per capita in Honduras compared to the world average.
Diet Composition (2023)
Where the calories come from — food group breakdown by kcal/capita/day.
Macronutrient Trends
Protein and fat supply over time in Honduras.
Food Supply Treemap
Area-proportional view of Honduras's food supply — larger blocks mean more calories from that food group.
What's Different?
How Honduras's food supply differs from the world average — bars show excess (right) or deficit (left) in calories.
vs. EAT-Lancet Reference Diet
How Honduras's food supply compares to the EAT-Lancet Planetary Health Diet — the scientifically-derived dietary pattern for human and planetary health.
Similar Countries
Countries with a similar calorie supply.
🔗 Honduras in the Mortality Explorer
Explore Honduras's mortality data — life expectancy, causes of death, and risk factors — in our companion tool.
Frequently Asked Questions
How many calories per day does Honduras produce?
Honduras's food supply provides approximately 2,628 kcal per person per day as of 2023, according to FAO Food Balance Sheets. This measures food availability, not actual individual consumption — household-level waste typically reduces actual intake by 20–30%.
How has Honduras's diet changed over time?
Between 1961 and 2023, Honduras's total calorie supply changed from 1,883 to 2,628 kcal/capita/day (an increase of 40%). Protein supply went from 51.2g to 63.0g per day. Fat supply changed from 31.4g to 86.8g per day.
Where does Honduras rank globally?
Honduras ranks #155 out of 200 countries by calorie supply per capita. The world average is approximately 3,016 kcal/capita/day.
How does Honduras's diet differ from the world average?
The butterfly chart above shows the difference in food supply composition between Honduras and the global average. Bars extending to the right indicate food groups where Honduras consumes more than the world average, while bars extending left show deficits. These differences reflect agricultural production, cultural food traditions, income levels, and trade patterns.
What are dietary risk factors?
Dietary risk factors are eating patterns linked to chronic disease and premature death, as modeled by the Global Burden of Disease (GBD) study. The five major dietary risks are: high sodium intake, low fruit intake, low vegetable intake, low whole grain intake, and low nut and seed intake. These are population-level statistical estimates — not direct counts of individual deaths.