Triage Thoughts Episode 105 | General Nutrition Concepts For Sports

Podcast

Triage Thoughts Episode 105 | General Nutrition Concepts For Sports

 

 

While most of the nutrition advice you will encounter is focused on weight management, you may be involved in sports and wish to understand nutrition for sports. So this episode of the podcast we discuss general nutrition concepts for sports.

 

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Author

  • Paddy Farrell

    Hey, I'm Paddy! I am a coach who loves to help people master their health and fitness. I am a personal trainer, strength and conditioning coach, and I have a degree in Biochemistry and Biomolecular Science. I have been coaching people for over 10 years now. When I grew up, you couldn't find great health and fitness information, and you still can't really. So my content aims to solve that! I enjoy training in the gym, doing martial arts, hiking in the mountains (around Europe, mainly), drawing and coding. I am also an avid reader of history, politics and science. When I am not in the mountains, exercising or reading, you will likely find me in a museum.

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