TRIAGE PODCAST

Discover The Triage Podcast, Packed With Insightful And Easy To Action Discussions, That Facilitate Real World Results And Actual Progress Towards Your Health And Fitness Goals.

While we try to write comprehensive articles on all the topics around health and fitness, we do realise that quite a lot of people don’t have the time, or desire to read an in-depth article. We also realise that a lot of people aren’t interested in a deep dive on the science, and instead just want actionable information. So, the podcast aims to provide a visual/auditory method of delivering actionable, real-world and results-producing content. The goal is to discuss all things health and fitness in a manner that everyone can understand and gain information from.

You can find the podcast on all major podcast apps!

Latest  Episodes

Are HIIT classes bad? | Triage Q&A

Are HIIT classes bad? | Triage Q&A

Oct 15, 2020 |

https://youtu.be/q3bdzKpIP3I https://soundcloud.com/triagemethod/are-hiit-classes-bad-triage-qa/s-RsLOwIGGXwo   In this podcast, we discuss the question "Are HIIT classes bad?".   Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested...

Is there such a thing as good and bad food? | Triage Q&A

Is there such a thing as good and bad food? | Triage Q&A

Oct 8, 2020 |

https://youtu.be/R7BEPRq_ZqU https://soundcloud.com/triagemethod/is-there-such-a-thing-as-good-and-bad-food-triage-qa/s-echeTqP388G   In this episode of the podcast, we answer the question "Is there such a thing as good and bad food?", which gets asked quite...

Juggling Life and Learning | Triage Q&A

Juggling Life and Learning | Triage Q&A

Oct 1, 2020 |

https://youtu.be/kjGbxGqA5dk https://soundcloud.com/triagemethod/juggling-life-and-learning-triage-qa/s-37n7aPG4OJe   In this episode of the podcast, we discuss juggling life and learning, as we quite often get asked about how to navigate learning in multiple...

Thinking People Are Smart On Social Media | Triage Q&A

Thinking People Are Smart On Social Media | Triage Q&A

Sep 24, 2020 |

https://youtu.be/Dc5KfrIxgPk https://soundcloud.com/triagemethod/thinking-people-are-smart-on-social-media-triage-qa/s-VzoFb2rB1eP   In this episode, we discuss the topic of thinking people are smart of social media. This was prompted by a question, although it...

Should I Focus On Strength Or Muscle For Health? | Triage Q&A

Should I Focus On Strength Or Muscle For Health? | Triage Q&A

Sep 17, 2020 |

https://youtu.be/2r93dyjb3pQ https://soundcloud.com/triagemethod/should-i-focus-on-strength-or-muscle-for-health-triage-qa/s-rLL98hGpH0t   In the episode, we answer the question "should I focus on strength or muscle for health?" This is a thought process that...

My elbow clicks while pressing, is that ok? | Triage Q&A

My elbow clicks while pressing, is that ok? | Triage Q&A

Sep 10, 2020 |

https://youtu.be/3xId9o4KKNE https://soundcloud.com/triagemethod/my-elbow-clicks-while-pressing-is-that-ok-triage-qa/s-MfeWXNMgRWc   In this episode of the podcast, we answer the question "my elbow clicks while pressing, is that ok?" This is a very common...