Exercise & Disability: Barriers, Facilitators, and Practical Steps | Triage Thoughts Ep. 241
Disability exists in many forms. Regardless of whether one has had a limb amputated, spinal cord injury, Down Syndrome, Cerebral Palsy, or otherwise, exercise forms a core part of long term health. In this episode, we discuss the barriers, facilitators, and...
Mental Health & Exercise | Triage Thoughts Ep. 240
In this episode, we discuss the role that exercise plays in the prevention and management of mental health conditions, including Depression, Anxiety, and ADHD. The mechanisms as to how exercise might improve mental health are discussed, along with some of the...
Exercise, The Brain & Neurological Disease | Triage Thoughts Ep. 239
https://youtu.be/GmQqKVZvHc4 Exercise is a powerful intervention for health. This includes the health of the brain and nervous system. For both healthy individuals and those with established neurological disease, exercise is essential! Join the Email...
Respiratory Disease & Exercise | Triage Thoughts Ep. 238
In this episode of the Medical Exercise Series, we discuss the role exercise plays in the prevention and management of respiratory disease. Asthma and Chronic Obstructive Pulmonary Disease (COPD) are discussed in detail, along with other respiratory conditions....
Cardiac Rehab: Exercising with Heart Disease, ft. Richie Kirwan | Triage Thoughts Ep. 237
In this episode of the podcast, we have a special guest, Richie Kirwan, with whom we discuss Cardiac Rehab. Specifically, we cover the process of exercising with heart disease, whether that be high-risk for events or previous events (e.g. heart attack,...
Exercise and Heart Disease | Triage Thoughts Ep. 236
What place does exercise have in heart disease prevention? Is exercise beneficial for heart disease? Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested in coaching with Triage? Email [email protected] and the Triage...
Can you do too much exercise for your health? | Triage Thoughts Ep. 235
Can you do too much exercise for your health? Depending on your background, this question may seem silly or extremely serious, but it is one that gets asked repeatedly. So let’s answer it! Join the Email List...
Aerobic Fitness vs Strength for Longevity | Triage Thoughts Ep. 234
In this episode of the podcast, we discuss whether you should be focusing on aerobic fitness or strength if you want to increase your longevity. Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested in coaching with Triage? Email...