Exercise, Insulin Resistance & Diabetes | Triage Thoughts Ep. 244
In this episode of the podcast, we discuss the role of exercise in blood glucose regulation. This is of relevance to healthy populations, but of most importance to diabetics. Exercise is one of the most potent glucose-lowering interventions available, and...
Exercise & Kidney Disease | Triage Thoughts Ep. 243
Exercise reduces risk of kidney disease, and also plays a role in improving kidney function and reducing morbidity and mortality for those with established disease. In this episode, we discuss kidney physiology, risk factors for disease, disease progression, dialysis,...
Exercise & Cancer | Triage Thoughts Ep. 242
Cancer is not a single disease, but many different diseases that share some common features, most notably uncontrolled cell growth; this is characterised by the loss of normal cellular mechanisms responsible for the control of proliferation, cell differentiation,...
Exercise & Disability: Barriers, Facilitators, and Practical Steps | Triage Thoughts Ep. 241
Disability exists in many forms. Regardless of whether one has had a limb amputated, spinal cord injury, Down Syndrome, Cerebral Palsy, or otherwise, exercise forms a core part of long term health. In this episode, we discuss the barriers, facilitators, and...
Mental Health & Exercise | Triage Thoughts Ep. 240
In this episode, we discuss the role that exercise plays in the prevention and management of mental health conditions, including Depression, Anxiety, and ADHD. The mechanisms as to how exercise might improve mental health are discussed, along with some of the...
Exercise, The Brain & Neurological Disease | Triage Thoughts Ep. 239
https://youtu.be/GmQqKVZvHc4 Exercise is a powerful intervention for health. This includes the health of the brain and nervous system. For both healthy individuals and those with established neurological disease, exercise is essential! Join the Email...
Respiratory Disease & Exercise | Triage Thoughts Ep. 238
In this episode of the Medical Exercise Series, we discuss the role exercise plays in the prevention and management of respiratory disease. Asthma and Chronic Obstructive Pulmonary Disease (COPD) are discussed in detail, along with other respiratory conditions....
Cardiac Rehab: Exercising with Heart Disease, ft. Richie Kirwan | Triage Thoughts Ep. 237
In this episode of the podcast, we have a special guest, Richie Kirwan, with whom we discuss Cardiac Rehab. Specifically, we cover the process of exercising with heart disease, whether that be high-risk for events or previous events (e.g. heart attack,...