Digestive Issues In Women | Triage Thoughts Ep. 211
In this episode of the podcast, we discuss digestive issues in women. This is something that a lot of women deal with and there are a variety of things we can do to help. Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested in...
Plant Based Diets and Women | Triage Thoughts Ep. 210
In this episode of the podcast, we discuss plant based diets, especially for women. Quite a lot of women eat in a more or less plant based way, and there are a few issues that can crop up both in the transition to a plant based diet and also for those that have...
Nutrients Of Concern For Women | Triage Thoughts Ep. 209
In this episode, we discuss some of the nutrients of concern in the diet, that women could potentially focus on to ensure they are in their best health. Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested in coaching with...
Female Nutrition Considerations | Triage Thoughts Ep. 208
In this podcast episode, we discuss specific female nutrition considerations. There are some key considerations for women when discussing nutrition, and these must be taken into account when designing a nutritional paradigm for a woman. Join the Email...
Introduction to Women’s Health and Fitness | Triage Thoughts Ep. 207
Let’s kick off what will be a series of discussions on women’s health and fitness. Whether you call it female fitness, women’s health, or simply training for women, there is a lot to unpack. This episode of the podcast introduces key themes and sets the...
The Role of the Doctor, Modern Medicine, Future of Healthcare with Prof Seamus O’Mahony | Triage Thoughts Ep. 206
Seamus O’Mahony is a doctor and prize-winning author. He worked for many years in the NHS, returning to his native city of Cork in 2001, where he was a gastroenterologist and clinical professor until February 2020. His first book The Way We Die Now won the...
How To Research About Your Own Health | Triage Thoughts Ep. 205
In this episode of the podcast, we continue the discussion on how to research about your own health. There is no simple and easy solution here, but hopefully, by the end of this episode, you will be able to understand more clearly how to research about health...
What Is Evidence-Based Practice? | Triage Thoughts Ep. 204
In this episode of the podcast, we discuss what evidence-based practice actually is. Understanding evidence a little bit more, is actually incredibly helpful to your health and fitness goals. Join the Email List https://forms.aweber.com/form/77/857616677.htm...