Triage Thoughts Episode 62 | Podcast Q&A

Triage Thoughts Episode 62 | Podcast Q&A

  Podcast Q&A In Episode 62 of the Triage Method podcast, hosts Paddy Farrell and Gary McGowan discuss a range of topics in a Q&A format, responding to questions from their Instagram audience. The episode opens with casual conversation, including some...
Triage Thoughts Episode 62 | Podcast Q&A

Triage Thoughts Episode 61 | Understanding Posture

  Understanding Posture In this episode of the Triage Method podcast, we explore the relationship between posture and pain, and challenge common perceptions and misconceptions. The podcast hosts, Paddy Farrell and Gary McGowan, examine the evolutionary and...
Low-Carb Or High-Carb Diet For Resistance Training

Low-Carb Or High-Carb Diet For Resistance Training

When it comes to resistance training, nutrition plays a pivotal role in determining your performance, recovery, and overall results. One of the biggest debates in the fitness world is whether a low-carb or high-carb diet is better for resistance training. Let’s break...