The Beautiful Ones

The Beautiful Ones

Health Psychology

Have you heard of the beautiful ones? It is a concept from a fascinating experiment from the 1960s and 70s. This is one of the most unsettling studies in the history of behavioural science, and it wasn’t even conducted on humans. It was conducted on mice. But...
Triage Goals-Values Congruency Tool

Triage Goals-Values Congruency Tool

Calculators, Health Psychology

The Triage Goals-Values Alignment Assessment will help you to identify whether you are chasing the wrong dreams. Goal setting is an incredibly important part of health and fitness coaching, and as such, I have spent an inordinate amount of time studying the best...
Maslow’s Hierarchy of Needs Assessment

Maslow’s Hierarchy of Needs Assessment

Calculators, Health Psychology

This Maslow’s Hierarchy of Needs Assessment will allow you to finally see where you actually stand on Maslow’s Hierarchy of Needs. This is incredibly important, and to be quite honest, I don’t understand why nobody else has created a tool like this before.  You see,...
Triage Values Assessment Tool

Triage Values Assessment Tool

Calculators, Health Psychology

You probably don’t even realise how much you actually need this Triage Values Assessment Tool in your life. It is actually so important to get clear on your values, yet so many people never do. For example, you know that Sunday night feeling around 9 PM?...