Triage Thoughts Episode 109 | Community, Culture and Motivation

Podcast

Triage Thoughts Episode 109 | Community, Culture and Motivation

In this weeks episode of the podcast, we discuss topics which are peripherally related to your health and fitness goals, but are extremely important to understand to actually achieve long term results. Community, culture and motivation are all part of the mix of what makes a successful health and fitness journey.

 

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Author

  • Paddy Farrell

    Hey, I'm Paddy! I am a coach who loves to help people master their health and fitness. I am a personal trainer, strength and conditioning coach, and I have a degree in Biochemistry and Biomolecular Science. I have been coaching people for over 10 years now. When I grew up, you couldn't find great health and fitness information, and you still can't really. So my content aims to solve that! I enjoy training in the gym, doing martial arts, hiking in the mountains (around Europe, mainly), drawing and coding. I am also an avid reader of history, politics and science. When I am not in the mountains, exercising or reading, you will likely find me in a museum.

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