Shannon Beer – Philosophy Of Health | Triage Thoughts Ep.135
In this episode, Gary sits down with Shannon Beer and discusses the Philosophy of Health. Have you ever thought about what it means to be healthy? Where do we even start with defining health? We explore all of this and more in this podcast. Shannon can be found...
Is running bad for your knees? | Triage Q&A
In today’s episode of the podcast, we answer the question “is running bad for your knees?”. Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested in coaching with Triage? Email [email protected] and the...
Why Do People Always Assume The Most Esoteric Explanations? | Triage Thoughts Ep.134
In this episode of the podcast, we discuss why do people always assume the most esoteric explanations for issues. This happens with training, nutrition, rehab, and so on. Why is it never the fundamentals? Join the Email List...
Do I need a degree to be a good coach? | Triage Q&A
In this episode of the podcast, we answer the question “Do I need a degree to be a good coach?” Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested in coaching with Triage? Email [email protected] and the Triage...
How Our Diet History Has Shaped Us | Triage Thoughts Ep. 133
In this episode, we discuss how our diet history has shaped us. Our experiences with the diet and what we have done over the years. Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested in coaching with Triage? Email...
Are HIIT classes bad? | Triage Q&A
In this podcast, we discuss the question “Are HIIT classes bad?”. Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested in coaching with Triage? Email [email protected] and the Triage Team will get back to you! Or...
Lee Bell – Overreaching, Overtraining & Recovery from Resistance Training | Triage Thoughts Ep. 132
In this episode, Lee Bell joins us on the podcast to discuss the topic of Overtraining, Overreaching & Recovery in Resistance Training / Strength Sports. Lee is a PhD candidate in the area of overreaching and overtraining in strength sports. He is also a...
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