Are You Fit Enough For Retirement Calculator

Are You Fit Enough For Retirement Calculator

Are you fit enough for retirement?  Most people have a retirement fund. Very few have a retirement body plan. We spend decades contributing to pensions, investments, and savings accounts because we know one day we’ll want the freedom to travel, enjoy hobbies, and...
Wheel of Life Self Assessment Tool

Wheel of Life Self Assessment Tool

The Wheel of Life is one of the oldest and most widely used tools in coaching and personal development. While its exact origin is a bit fuzzy as far as I can see, it is generally accepted that it became popular through the work of early life and executive coaches in...
FFMI Calculator

FFMI Calculator

Fat Free Mass Index (FFMI) is a really valuable metric to understand, and our FFMI calculator allows you to calculate your FFMI accurately. FFMI gives you a lot more information than simply lean body mass or body mass index (BMI).  But rather than getting into a...
Free Lean Body Mass Calculator

Free Lean Body Mass Calculator

Understanding how much lean body mass you have can be really helpful, and our lean body mass calculator aims to help you calculate your lean body mass.  I know you don’t want a long exposé on all the ins and outs of lean body mass, and I personally hate when...
Free Body Fat Calculator

Free Body Fat Calculator

Understanding how much body fat you have can be really helpful, and our body fat calculator aims to help you calculate your body fat.  I know you don’t want a long exposé on all the ins and outs of body fat, and I personally hate when websites require you to...