Triage Thoughts Episode 100 | Dieting For Fat Loss

Podcast

Triage Thoughts Episode 100 | Dieting For Fat Loss

 

In this episode, we discuss some of the considerations when dieting for fat loss. Dieting for fat loss does have it’s own unique considerations, that once you understand, fat loss does become that little bit easier.

 

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Author

  • Paddy Farrell

    Hey, I'm Paddy! I am a coach who loves to help people master their health and fitness. I am a personal trainer, strength and conditioning coach, and I have a degree in Biochemistry and Biomolecular Science. I have been coaching people for over 10 years now. When I grew up, you couldn't find great health and fitness information, and you still can't really. So my content aims to solve that! I enjoy training in the gym, doing martial arts, hiking in the mountains (around Europe, mainly), drawing and coding. I am also an avid reader of history, politics and science. When I am not in the mountains, exercising or reading, you will likely find me in a museum.

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