Do I need a degree to be a good coach? | Triage Q&A
In this episode of the podcast, we answer the question “Do I need a degree to be a good coach?” Prefer to listen? Listen on Spotify. The... Read more.
How Our Diet History Has Shaped Us | Triage Thoughts Ep. 133
In this episode, we discuss how our diet history has shaped us. Our experiences with the diet and what we have done over the years. Prefer to listen?... Read more.
Are HIIT classes bad? | Triage Q&A
In this podcast, we discuss the question “Are HIIT classes bad?”. Prefer to listen? Listen on Spotify. The question behind this One of... Read more.
Is there such a thing as good and bad food? | Triage Q&A
In this episode of the podcast, we answer the question “Is there such a thing as good and bad food?”, which gets asked quite frequently in various... Read more.
Juggling Life and Learning | Triage Q&A
In this episode of the podcast, we discuss juggling life and learning, as we quite often get asked about how to navigate learning in multiple domains, while... Read more.
HAES, Intuitive Eating, and Diet Psychology with Shannon Beer | Triage Thoughts Ep. 130
In this episode, Patrick sits down with Shannon Beer and discusses HAES, Intuitive Eating, and Diet Psychology. An interesting discussion that should help... Read more.
Thinking People Are Smart On Social Media | Triage Q&A
In this episode, we discuss the topic of thinking people are smart of social media. This was prompted by a question, although it is actually a discussion... Read more.
Brian Ó hÁonghusa on Habit Based Change, Diet Psychology and More | Triage Thoughts Episode 129
In this episode of the podcast, we sit down with Brian Ó hÁonghusa and discuss habit-based change, diet psychology and much more. Prefer to... Read more.
Should I Focus On Strength Or Muscle For Health? | Triage Q&A
In the episode, we answer the question “should I focus on strength or muscle for health?” This is a thought process that does pop up quite often,... Read more.
My elbow clicks while pressing, is that ok? | Triage Q&A
In this episode of the podcast, we answer the question “my elbow clicks while pressing, is that ok?” This is a very common question, and you may... Read more.