Do I need a degree to be a good coach? | Triage Q&A
In this episode of the podcast, we answer the question “Do I need a degree to be a good coach?” Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested in coaching with Triage? Email [email protected] and the Triage...
How Our Diet History Has Shaped Us | Triage Thoughts Ep. 133
In this episode, we discuss how our diet history has shaped us. Our experiences with the diet and what we have done over the years. Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested in coaching with Triage? Email...
Are HIIT classes bad? | Triage Q&A
In this podcast, we discuss the question “Are HIIT classes bad?”. Join the Email List https://forms.aweber.com/form/77/857616677.htm Interested in coaching with Triage? Email [email protected] and the Triage Team will get back to you! Or...
Lee Bell – Overreaching, Overtraining & Recovery from Resistance Training | Triage Thoughts Ep. 132
In this episode, Lee Bell joins us on the podcast to discuss the topic of Overtraining, Overreaching & Recovery in Resistance Training / Strength Sports. Lee is a PhD candidate in the area of overreaching and overtraining in strength sports. He is also a...
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Is there such a thing as good and bad food? | Triage Q&A
In this episode of the podcast, we answer the question “Is there such a thing as good and bad food?”, which gets asked quite frequently in various forms. Hopefully, this episode helps you to organise your thoughts around the topic a little bit, and...
Richie Kirwan – Sarcopenia, Muscle For The Elderly & More | Triage Thoughts Ep. 131
In this episode, Richie Kirwan joins us to discuss the importance of muscle and strength through to the end of one’s life, and how we can encourage health through exercise & activity. Richie is a PhD Candidate in the area of Nutrition & Exercise...
Juggling Life and Learning | Triage Q&A
In this episode of the podcast, we discuss juggling life and learning, as we quite often get asked about how to navigate learning in multiple domains, while training, working and enjoying life. Join the Email List...