Diet, Cholesterol & Heart Disease with Alan Flanagan | Triage Podcast Episode 119
In this episode, Alan Flanagan discusses the topic of Nutrition & Heart Disease, with an emphasis on the effects of diet on blood lipids.... Read more.
Protected: Obesity & Blood Pressure: The Role of Weight Loss
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Protected: Vascular & Renal Biology in Blood Pressure Regulation
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Chrononutrition – Why Food Timing Matters with Alan Flanagan | Triage Podcast Ep.108
In this episode, Alan Flanagan enlightens us on the topic of chrononutrition, an emerging niche of nutrition science with a growing body of evidence elucidating... Read more.
Weight Cutting for Strength Sports with David Nolan | Triage Thoughts Episode 106
In this episode of the podcast, David Nolan discusses the theory and application of weight cutting practices in strength sports. David is based in Dublin... Read more.
Tracking Indirect Training Volume
Quantifying resistance training variables is something that many trainers and trainees practice, in order to establish some tangible numbers that they can use for... Read more.
What Is My Coaching Footprint?
You may not be familiar with the term “coaching footprint” but perhaps you are more familiar with the term “carbon footprint”. One’s carbon... Read more.