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Alcoholic beverage, liqueur, coffee, 53 proof

Beverages Per 100 g · Per 100g serving

Alcoholic beverage, liqueur, coffee, 53 proof is a beverage, containing 336 calories per 100g. It is a good source of Carbohydrate, providing 36% of the Daily Value per 100g. This beverage is virtually fat-free. Beverages contribute to daily fluid intake and may provide varying amounts of vitamins, minerals, and bioactive compounds depending on their composition. Our database tracks 64 nutrients for this food, plus environmental footprint data.

336
Calories
kcal
0.10
Protein
g
0.30
Fat
g
46.8
Carbs
g
0
Fiber
g

Top Nutrients

💪
Carbohydrate
46.8 g
36% DV
💎
Copper
0.04 mg
4% DV
💎
Phosphorus
6.0 mg
1% DV

Data for 64 of 150 tracked nutrients

Nutrient Fingerprint

How this food scores across key nutrient categories, as a percentage of the daily recommended value per 100 g. Based on USDA DRIs for adults.

Complete Nutrient Profile

Macronutrients 9
NutrientPer 100gUnitPer Serving% DV
Water SR31.0g
1%
Calories SR336kcal
Energy (kJ) SR1,406kj
Protein SR0.10g
0%
Total Fat SR0.30g
Carbohydrate SR46.8g
36%
Fiber SR0g
Total Sugars SR38.3g
Ash SR0.10g
Minerals 10
NutrientPer 100gUnitPer Serving% DV
Calcium SR1.0mg
0%
Iron SR0.06mg
1%
Magnesium SR3.0mg
1%
Phosphorus SR6.0mg
1%
Potassium SR30.0mg
1%
Sodium SR8.0mg
0%
Zinc SR0.03mg
0%
Copper SR0.04mg
4%
Manganese SR0.01mg
1%
Selenium SR0.40µg
1%
Vitamins 24
NutrientPer 100gUnitPer Serving% DV
Vitamin A (RAE) SR0µg
Vitamin A (IU) SR0IU
Retinol SR0µg
Beta-Carotene SR0µg
Alpha-Carotene SR0µg
Beta-Cryptoxanthin SR0µg
Lycopene SR0µg
Lutein + Zeaxanthin SR0µg
Vitamin C SR0mg
Vitamin D SR0µg
Vitamin D (IU) SR0IU
Vitamin E SR0mg
Vitamin K1 SR0µg
Thiamin (B1) SR0.004mg
0%
Riboflavin (B2) SR0.01mg
1%
Niacin (B3) SR0.14mg
1%
Pantothenic Acid (B5) SR0mg
Vitamin B6 SR0mg
Folate SR0µg
Folic Acid SR0µg
Folate (food) SR0µg
Folate (DFE) SR0µg
Vitamin B12 SR0µg
Choline SR0.80mg
0%
Fatty Acids 8
NutrientPer 100gUnitPer Serving% DV
Saturated Fat SR0.11g
Monounsaturated Fat SR0.02g
Polyunsaturated Fat SR0.10g
Trans Fat SR0g
Cholesterol SR0mg
Omega-3 EPA SR0g
Omega-3 DPA SR0g
Omega-3 DHA SR0g
Individual Fatty Acids 10
NutrientPer 100gUnitPer Serving% DV
Butyric Acid (4:0) SR0g
Caproic Acid (6:0) SR0g
Caprylic Acid (8:0) SR0g
Capric Acid (10:0) SR0g
Lauric Acid (12:0) SR0g
Myristic Acid (14:0) SR0g
Palmitic Acid (16:0) SR0.08g
Stearic Acid (18:0) SR0.02g
Linoleic Acid (18:2) SR0.10g
1%
Linolenic Acid (18:3) SR0.008g
Other 3
NutrientPer 100gUnitPer Serving% DV
Caffeine SR26.0mg
Theobromine SR0mg
Alcohol SR21.7g

Nutrient Density Score

The NRF9.3 score measures overall nutritional quality per 100 kcal. It rewards 9 nutrients to encourage (protein, fiber, vitamins A, C, E, calcium, iron, magnesium, potassium) and penalizes 3 to limit (saturated fat, added sugars, sodium). Higher is better; negative scores indicate the food is high in limit nutrients relative to its beneficial content.

0
NRF9.3 Score
Moderate · per 100 kcal
Poor (<0) Moderate Good Excellent (100+)

NRF9.3 index: Fulgoni et al. (2009), J Nutr 139(8). DVs based on FDA 2020 reference values.

Environmental Impact

Environmental footprint per kilogram of food produced. Data represents the global average for the “Wine” category.

1.8
kg CO₂e / kg
Low Impact
1.8
m² land / kg
Land Use
78.0
L water / kg
Water Use
6.4
g SO₂e / kg
Acidification
How this compares (GHG emissions)
Potatoes (0.5)Chicken (9.9)Beef (99.5)
Greenhouse Gas Emissions1.8 kg CO₂e / kg
Land Use1.8 m² / kg
Water Use78.0 L / kg
Eutrophication3.6 g PO₄e / kg
Acidification6.4 g SO₂e / kg
⚠️ Important context about this data
  • Global averages: These figures are production-weighted averages from a meta-analysis of ~38,700 farms across 119 countries (Poore & Nemecek, 2018). Actual impact varies enormously by farming method, geography, and supply chain.
  • System boundary: Cradle-to-retail only — does not include consumer transport, home cooking energy, or food waste.
  • Soil carbon not included: This data does not account for soil carbon sequestration. Some argue that well-managed regenerative grazing partially offsets ruminant emissions; however, full lifecycle accounting — including methane, land-use change, and the opportunity cost of using land for grazing vs. reforestation — typically makes the net footprint of ruminant meat higher, not lower. This is especially relevant in temperate grassland regions like Ireland.
  • Not gospel: This data is informational and illustrative. It is useful for understanding relative magnitudes, but should not be treated as precise measurements for any individual product or farm.

Source: Poore & Nemecek (2018), Science 360(6392). Meta-analysis of ~38,700 farms, 119 countries, 46 product categories.

Frequently Asked Questions

How many calories are in Alcoholic beverage, liqueur, coffee, 53 proof?

Alcoholic beverage, liqueur, coffee, 53 proof contains 336 kcal per 100 grams, making it a calorie-dense food. The energy comes from 0.10g of protein (0% of calories), 0.30g of fat (1%), and 46.8g of carbohydrates (56%). Carbohydrates are the primary energy source.

What is Alcoholic beverage, liqueur, coffee, 53 proof most nutritious for?

The standout nutrient in Alcoholic beverage, liqueur, coffee, 53 proof is Carbohydrate, providing 46.8 g per 100g (36% of the Daily Value). It is also a notable source of Copper (4% DV). Our database tracks 64 individual nutrients for this food, allowing detailed comparison across vitamins, minerals, amino acids, and fatty acids.

Is Alcoholic beverage, liqueur, coffee, 53 proof high in protein?

At 0.10g per 100 grams, Alcoholic beverage, liqueur, coffee, 53 proof is not a significant source of protein. Pair with protein-rich foods like legumes, meat, fish, or dairy to meet daily protein needs.

How much fiber is in Alcoholic beverage, liqueur, coffee, 53 proof?

Alcoholic beverage, liqueur, coffee, 53 proof contains no dietary fiber. This is typical for this type of food. Pair with plant-based foods to ensure adequate fiber intake.