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Beverages, Acai berry drink, fortified

Beverages Per 100 g · Per 100g serving

Beverages, Acai berry drink, fortified is a beverage at 62.0 calories per 100g. It is an excellent source of Vitamin A (RAE), Vitamin B12 and Vitamin B6, providing 1078%, 142% and 85% of the Daily Value respectively. This beverage is virtually fat-free. Beverages contribute to daily fluid intake and may provide varying amounts of vitamins, minerals, and bioactive compounds depending on their composition. Our database tracks 70 nutrients for this food, plus environmental footprint data.

62.0
Calories
kcal
0.83
Protein
g
0.83
Fat
g
12.8
Carbs
g
1.2
Fiber
g

Top Nutrients

☀️
Vitamin A (RAE)
9,698 µg
1078% DV
☀️
Vitamin B12
3.4 µg
142% DV
☀️
Vitamin B6
1.1 mg
85% DV

Data for 70 of 150 tracked nutrients

Nutrient Fingerprint

How this food scores across key nutrient categories, as a percentage of the daily recommended value per 100 g. Based on USDA DRIs for adults.

Complete Nutrient Profile

Macronutrients 9
NutrientPer 100gUnitPer Serving% DV
Water SR84.9g—
2%
Calories SR62.0kcal——
Energy (kJ) SR260kj——
Protein SR0.83g—
2%
Total Fat SR0.83g——
Carbohydrate SR12.8g—
10%
Fiber SR1.2g—
3%
Total Sugars SR11.1g——
Ash SR0.62g——
Minerals 10
NutrientPer 100gUnitPer Serving% DV
Calcium SR19.0mg—
2%
Iron SR0.16mg—
2%
Magnesium SR11.0mg—
3%
Phosphorus SR13.0mg—
2%
Potassium SR130mg—
4%
Sodium SR13.0mg—
1%
Zinc SR0.11mg—
1%
Copper SR0.08mg—
8%
Manganese SR1.7mg—
72%
Selenium SR0µg——
Vitamins 31
NutrientPer 100gUnitPer Serving% DV
Vitamin A (RAE) SR9,698µg—
1078%
Vitamin A (IU) SR485IU——
Retinol SR0µg——
Beta-Carotene SR5,784µg——
Alpha-Carotene SR46.0µg——
Beta-Cryptoxanthin SR23.0µg——
Lycopene SR899µg——
Lutein + Zeaxanthin SR783µg——
Vitamin C SR42.1mg—
47%
Vitamin D SR0µg——
Vitamin D (IU) SR0IU——
Vitamin E SR11.1mg—
74%
Beta-Tocopherol SR0mg——
Gamma-Tocopherol SR0.10mg——
Delta-Tocopherol SR0mg——
Alpha-Tocotrienol SR0mg——
Beta-Tocotrienol SR0mg——
Gamma-Tocotrienol SR0mg——
Delta-Tocotrienol SR0mg——
Vitamin K1 SR16.7µg—
14%
Thiamin (B1) SR0.03mg—
2%
Riboflavin (B2) SR0.04mg—
3%
Niacin (B3) SR9.1mg—
57%
Pantothenic Acid (B5) SR3.3mg—
67%
Vitamin B6 SR1.1mg—
85%
Folate SR4.0µg—
1%
Folic Acid SR0µg——
Folate (food) SR4.0µg——
Folate (DFE) SR4.0µg——
Vitamin B12 SR3.4µg—
142%
Choline SR0mg——
Fatty Acids 7
NutrientPer 100gUnitPer Serving% DV
Saturated Fat SR0g——
Monounsaturated Fat SR0g——
Polyunsaturated Fat SR0g——
Cholesterol SR0mg——
Omega-3 EPA SR0g——
Omega-3 DPA SR0g——
Omega-3 DHA SR0g——
Individual Fatty Acids 10
NutrientPer 100gUnitPer Serving% DV
Butyric Acid (4:0) SR0g——
Caproic Acid (6:0) SR0g——
Caprylic Acid (8:0) SR0g——
Capric Acid (10:0) SR0g——
Lauric Acid (12:0) SR0g——
Myristic Acid (14:0) SR0g——
Palmitic Acid (16:0) SR0g——
Stearic Acid (18:0) SR0g——
Linoleic Acid (18:2) SR0g——
Linolenic Acid (18:3) SR0g——
Other 3
NutrientPer 100gUnitPer Serving% DV
Caffeine SR0mg——
Theobromine SR0mg——
Alcohol SR0g——

Nutrient Density Score

The NRF9.3 score measures overall nutritional quality per 100 kcal. It rewards 9 nutrients to encourage (protein, fiber, vitamins A, C, E, calcium, iron, magnesium, potassium) and penalizes 3 to limit (saturated fat, added sugars, sodium). Higher is better; negative scores indicate the food is high in limit nutrients relative to its beneficial content.

297
NRF9.3 Score
Excellent · per 100 kcal
Poor (<0) Moderate Good Excellent (100+)

NRF9.3 index: Fulgoni et al. (2009), J Nutr 139(8). DVs based on FDA 2020 reference values.

Nutrient Interactions in This Food

Nutrients in this food that enhance or compete with each other during absorption.

✔ Synergies — nutrients that help each other

Dietary Fat + Vitamin A●●●

Vitamin A is fat-soluble and requires dietary fat for absorption. Adding fat to a meal significantly increases beta-carotene and retinol absorption.

Ribaya-Mercado et al., Am J Clin Nutr, 2007

Dietary Fat + Vitamin E●●●

Vitamin E is fat-soluble and absorbed alongside dietary fats via micelle formation in the small intestine. Low-fat diets reduce vitamin E absorption.

Traber, Free Radic Biol Med, 2007

Dietary Fat + Vitamin K●●●

Vitamin K is fat-soluble. Absorption increases significantly when consumed with dietary fat, particularly for phylloquinone (K1) from plant sources.

Gijsbers et al., Br J Nutr, 1996

Vitamin C + Vitamin E●●●

Vitamin C regenerates oxidised vitamin E (tocopheroxyl radical) back to its active form, extending its antioxidant function in cell membranes.

Niki, Free Radic Biol Med, 2014

⚠ Antagonisms — nutrients that compete

Vitamin C vs Copper●●●

High-dose vitamin C (>1,500 mg/day) may reduce copper absorption by reducing Cu²⁺ to Cu⁺, though the clinical significance at normal intakes is minimal.

Harris, Am J Clin Nutr, 2003

Environmental Impact

Environmental footprint per kilogram of food produced. Data represents the global average for the “Berries & Grapes” category.

1.5
kg CO₂e / kg
Low Impact
2.4
m² land / kg
Land Use
420
L water / kg
Water Use
7.3
g SO₂e / kg
Acidification
How this compares (GHG emissions)
Potatoes (0.5)Chicken (9.9)Beef (99.5)
Greenhouse Gas Emissions1.5 kg CO₂e / kg
Land Use2.4 m² / kg
Water Use420 L / kg
Eutrophication5.2 g PO₄e / kg
Acidification7.3 g SO₂e / kg
⚠️ Important context about this data
  • Global averages: These figures are production-weighted averages from a meta-analysis of ~38,700 farms across 119 countries (Poore & Nemecek, 2018). Actual impact varies enormously by farming method, geography, and supply chain.
  • System boundary: Cradle-to-retail only — does not include consumer transport, home cooking energy, or food waste.
  • Soil carbon not included: This data does not account for soil carbon sequestration. Some argue that well-managed regenerative grazing partially offsets ruminant emissions; however, full lifecycle accounting — including methane, land-use change, and the opportunity cost of using land for grazing vs. reforestation — typically makes the net footprint of ruminant meat higher, not lower. This is especially relevant in temperate grassland regions like Ireland.
  • Not gospel: This data is informational and illustrative. It is useful for understanding relative magnitudes, but should not be treated as precise measurements for any individual product or farm.

Source: Poore & Nemecek (2018), Science 360(6392). Meta-analysis of ~38,700 farms, 119 countries, 46 product categories.

Frequently Asked Questions

How many calories are in Beverages, Acai berry drink, fortified?

Beverages, Acai berry drink, fortified contains 62.0 kcal per 100 grams, making it a low-calorie food. The energy comes from 0.83g of protein (5% of calories), 0.83g of fat (12%), and 12.8g of carbohydrates (83%). Carbohydrates are the primary energy source.

What is Beverages, Acai berry drink, fortified most nutritious for?

The standout nutrient in Beverages, Acai berry drink, fortified is Vitamin A (RAE), providing 9,698 µg per 100g (1078% of the Daily Value). It is also a notable source of Vitamin B12 (142% DV). Our database tracks 70 individual nutrients for this food, allowing detailed comparison across vitamins, minerals, amino acids, and fatty acids.

Is Beverages, Acai berry drink, fortified high in protein?

At 0.83g per 100 grams, Beverages, Acai berry drink, fortified is not a significant source of protein. Pair with protein-rich foods like legumes, meat, fish, or dairy to meet daily protein needs.

How much fiber is in Beverages, Acai berry drink, fortified?

Beverages, Acai berry drink, fortified contains 1.2g of fiber per 100 grams, which is a small amount. To increase fiber intake, consider pairing with high-fiber foods such as legumes, whole grains, or vegetables.